December 15, 2016
December 1, 2016
An Update and a Recommendation
The blog is FINALLY moving to another platform. More freedom, more perks, easier navigation, and it's all happening soon! So, if I'm offline for a little while, you'll know why. I'm not disappearing, I'm just... moving. And moving takes time. I have to unload boxes and boxes of notes and photos, my laptop, my stacks of books, a comfy chair, and my many notebooks. And all during the holidays! I may need to be resuscitated by the time I'm done.
While I'm away, I'd like to recommend an interesting and funny read. Talking as Fast as I Can is this month's book pick for all you Gilmore Girl fans and those just beginning to recognize the talent of Lauren Graham. This his her first work of non-fiction, and follows her novel, Someday, Someday Maybe.
Read it! It's almost better than Friday night dinners!
P.S. You may also like What the Heck Does That Mean?, Delicious!, Old Habits Die Hard, and Worshipping at the Alter of Elizabeth Gilbert.
While I'm away, I'd like to recommend an interesting and funny read. Talking as Fast as I Can is this month's book pick for all you Gilmore Girl fans and those just beginning to recognize the talent of Lauren Graham. This his her first work of non-fiction, and follows her novel, Someday, Someday Maybe.
Read it! It's almost better than Friday night dinners!
P.S. You may also like What the Heck Does That Mean?, Delicious!, Old Habits Die Hard, and Worshipping at the Alter of Elizabeth Gilbert.
Labels:
books & writing,
words
November 29, 2016
Forgetfulness Is a State of Mind
This past
weekend, as I was unpacking Christmas ornaments, I came upon a gift—a pen set—I
had bought Kate more than a year and a half ago. I’m forever putting things
away in secret places where I “won’t forget”. I searched the house again and
again and could not find it for the life of me. I wondered if I had packed it
in a box, threw it away(!), or never ordered it to begin with. I finally gave
up and ordered another so she would have it Christmas morning.
But over a year
later, there it sat. Tucked in a drawer with other Christmas decorations. Practically
in plain sight. Mocking me.
I am forever
forgetting where I placed my glasses (they’re often on my head) and who I told
the latest family information—daughter number one or daughter number two? I’d
wager I repeat myself about 75% of the time. “Mom! You already told me
this.” “Right, right. I need to tell your sister.” All perfectly normal, I’m
told repeatedly by friends and family who have gone through the same bouts of
forgetfulness. All perfectly normal, I’m told repeatedly by my doctor. After
all, I’m of “that age”.
I pride myself
in keeping my brain sharp. I read and write and want to know things. I can
recite 70s song lyrics on a dime. Remember the exact measurements of a recipe I
haven’t cooked in a while. Recall childhood memories that are more than four decades
old. But sometimes, David will ask me if I remember something, and I’m at a
complete loss.
I know this is
all a trick. Some twisted karmic game someone is playing just to keep me on my
toes.
I don’t think
it’s very funny. Well, sometimes I do. Thankfully I can laugh at myself as I
look in the mirror—my face a bit droopier, the crow’s feet more pronounced—and
I laugh at the person in the mirror. “Still got my sense of humor.” Joy.
So, the next
time I wander into a room and then stand there wondering why on earth I’ve gone into the room in the first place, or try to give a name to the doohickey I’m holding in
my hand, I’ll remember this: 1) The second half of my life is supposed to be
better than the first half. I’ll keep you posted. 2) I know more stuff, of
course my floppy disk is full. (Oops, hard drive.) 3) I don’t have to remember
everything. That’s what Google is for. 4) I can use cheat sheets—i.e. the notes
app on my phone. 5) I’ll relish in selective memory by tossing out all the bad
stuff. 6) And I’ll keep reading, writing, and learning as long as the
information will stick.
That's all I can remember for now.
That's all I can remember for now.
P.S. You may also like Life in My 40s, Hormones!, and I'm Not Ready.
Labels:
life in my 40s,
life lessons,
midlife,
well-being
November 22, 2016
New Thanksgiving Traditions
A couple of weeks ago, my mother handed me a box filled with old photographs and a stack of letters written by my great grandfather. As she handed me each picture, she explained who was who as she told me stories whenever a certain photograph triggered a memory. I am the oldest, the keeper of family history, and I guess she thought it was time I had these last few bits.
As soon as I could, I went through the box of letters and arranged them in chronological order. I randomly selected a letter and began to read it, and it just so happened it was about my father. My great grandfather wrote a letter to his son—my grandfather—once a month (sometimes more) for twenty years starting in 1958. At least the ones I have anyway.
Throughout my childhood, I remember my father telling me stories about "Pop". How he traveled the country, loved adventure, and wrote a mean letter. I wondered if perhaps this was where my love of writing came from. Now I had some proof.
The first letter is dated March 12, 1958. He wrote about camping in an isolated canyon in the Laguna Mountains. The road in was only dirt, and with an impending storm already pelting the roadway with rain, he knew the narrow access road was not built to withstand heavy rains or mountain wash. "I didn't like the look of things, as the rain was coming steady and heavy, and everything was turning to slimy mud... So I warmed up the engine good and took off up that steep climb in one wild dash, with the car skidding and slating like a happy pup wagging its tail."
What a gift to have been given, not only a piece of my family's history, but a chance to get to know someone I had only remembered meeting once in my life. Someone who shares the same love of words and storytelling.
So this Thanksgiving, once the dishes have been cleared away and the last of the pie has been dished out, I will open up the box and begin to read. I will share as many letters as people want to hear and then savor the rest throughout the season.
I will give thanks for the people at the table, those who are not, and all who have come before us.
Have a blessed Thanksgiving!
P.S. You may also enjoy...
My Thanksgiving Menu
The Thankful Tree
Thanksgiving Leftovers
Always Remember
As soon as I could, I went through the box of letters and arranged them in chronological order. I randomly selected a letter and began to read it, and it just so happened it was about my father. My great grandfather wrote a letter to his son—my grandfather—once a month (sometimes more) for twenty years starting in 1958. At least the ones I have anyway.
Throughout my childhood, I remember my father telling me stories about "Pop". How he traveled the country, loved adventure, and wrote a mean letter. I wondered if perhaps this was where my love of writing came from. Now I had some proof.
The first letter is dated March 12, 1958. He wrote about camping in an isolated canyon in the Laguna Mountains. The road in was only dirt, and with an impending storm already pelting the roadway with rain, he knew the narrow access road was not built to withstand heavy rains or mountain wash. "I didn't like the look of things, as the rain was coming steady and heavy, and everything was turning to slimy mud... So I warmed up the engine good and took off up that steep climb in one wild dash, with the car skidding and slating like a happy pup wagging its tail."
What a gift to have been given, not only a piece of my family's history, but a chance to get to know someone I had only remembered meeting once in my life. Someone who shares the same love of words and storytelling.
So this Thanksgiving, once the dishes have been cleared away and the last of the pie has been dished out, I will open up the box and begin to read. I will share as many letters as people want to hear and then savor the rest throughout the season.
I will give thanks for the people at the table, those who are not, and all who have come before us.
Have a blessed Thanksgiving!
P.S. You may also enjoy...
My Thanksgiving Menu
The Thankful Tree
Thanksgiving Leftovers
Always Remember
Labels:
family,
holidays,
home,
thanksgiving,
tradition
November 15, 2016
The Ups and Downs of the Empty Nest
This past
weekend, the girls were home early. Bags were dropped, clothes needed cleaning,
and the dishwasher was full.
In the
beginning, when this whole empty nest thing started, I was more than happy to
resume my role as doting mother. I made them nutritious dinners. I made sure
their sheets were freshly laundered each weekend they were home. After all, the
whole reason they came home so often was to balance their world of tests and
deadlines, stress and decision making, with a place they felt nurtured and
refreshed. And I was more than happy to oblige.
But, when the
house was silent once again, I began to refocus my energy.
At first, David
and I were warriors. We tackled project after project in record time. I was back to my ruthless cleaning rituals. And I started to create
a new schedule—one that worked for both my business and my new personal life.
Then I started
to slow down and look around. We don’t get a lot of alone time when the girls
are home. And there is always something that needs our attention and there
always will be. Free weekends became dedicated to catching up on forgotten books,
working on a left-over project, or lolling on the sofa watching a movie together.
Once the girls were
home again, it was all about them.
The back and
forth was a bit unnerving at first. I got rattled when they weren’t home and again
when they were. It would take me a good day on either end to switch gears.
Now I’m
learning to balance the in between. When they are home, I don’t worry about a
tidy house or cooking each night. When they head back to school, I appreciated the time I
had with them and simply get back to work. I rediscovered alone time. Time to
be present with myself that I thought I would never embrace again as I had done years
ago. I reconnected with an old friend and tackled an important project I longed
to accomplish.
This is a huge
improvement from a few years ago. If you remember, I was coming unhinged at the
thought of them leaving. The contradictory emotions, from sorrow to relief,
loss to exhilaration, has touched us all in one way or another. But we keep on moving forward. As everyone does.
The
relationships I have with my children as adults have been more rewarding than I
could have imagined. Getting to know them as they learn and grow and change, is
an amazing experience. I take joy in
knowing that the give and take and ups and downs are an inevitable not-so-scary-after-all
part of the process.
There’s still
plenty of parenting to do—it’s a never-ending job—but I’m up for the challenge.
And for that, I am eternally grateful.
P.S. You may also like I'm Not Ready, Mean Girls, and It's Been Quite a Week.
Labels:
empty nest,
family,
life in my 40s,
life lessons,
motherhood
November 7, 2016
I'm Not a Fan of Daylight Savings Time
I should be happy that we gained an hour of time this past weekend, but what I really am is exhausted. And every year, it's the same thing.
It was bad enough that I was already starting to settle on my couch by 7:00, the yawning already starting at 6:00. But now I'll have to forgo my late afternoon walks unless I wear a headlamp, not to mention getting in line in time for the early bird special.
Are we really decreasing energy use, saving lives, or reducing crime rates? The jury is still out. There are naysayers and supporters on both sides. There's even a petition in congress titled, "Please stop messing with our schedules".
I concur.
The US adopted DST during World War I to save fuel, not to give farmers an extra hour of daylight as most of us were taught back in the olden days. Now the reason it will never go away is that it's simply good for business. When the clocks spring forward, retailers benefit from that extra hour. And that, as they say, is that. Fine. But why can't we ignore the whole fall back cycle? I don't think anyone would argue that getting a little extra sleep in the morning because the suns not up yet is a good thing.
So thank you Big Business for waking me at 4:00, all bleary-eyed and not quite so ready for my day. And we all can thank them for our sour moods, tired bodies, messed up schedules and sleep patterns. Take heart. I've read it will work itself out in the next two weeks as our bodies adjust. Until then (and until we spring forward once again), it's extremely important that we still get outside whenever we can and find the sun. Keep your regular sleep schedule. Drive safely. Turn on all the lights in the house. And most importantly, stay active.
And it never hurts to keep your sense of humor. (And check out these pins.)
P.S. You may also like Hormones!, It's the Quiet Ones You Have to Look Out For, and Stress and Anxiety Triggers.
Photo by Timo Newton-Syms
It was bad enough that I was already starting to settle on my couch by 7:00, the yawning already starting at 6:00. But now I'll have to forgo my late afternoon walks unless I wear a headlamp, not to mention getting in line in time for the early bird special.
Are we really decreasing energy use, saving lives, or reducing crime rates? The jury is still out. There are naysayers and supporters on both sides. There's even a petition in congress titled, "Please stop messing with our schedules".
I concur.
The US adopted DST during World War I to save fuel, not to give farmers an extra hour of daylight as most of us were taught back in the olden days. Now the reason it will never go away is that it's simply good for business. When the clocks spring forward, retailers benefit from that extra hour. And that, as they say, is that. Fine. But why can't we ignore the whole fall back cycle? I don't think anyone would argue that getting a little extra sleep in the morning because the suns not up yet is a good thing.
So thank you Big Business for waking me at 4:00, all bleary-eyed and not quite so ready for my day. And we all can thank them for our sour moods, tired bodies, messed up schedules and sleep patterns. Take heart. I've read it will work itself out in the next two weeks as our bodies adjust. Until then (and until we spring forward once again), it's extremely important that we still get outside whenever we can and find the sun. Keep your regular sleep schedule. Drive safely. Turn on all the lights in the house. And most importantly, stay active.
And it never hurts to keep your sense of humor. (And check out these pins.)
P.S. You may also like Hormones!, It's the Quiet Ones You Have to Look Out For, and Stress and Anxiety Triggers.
Photo by Timo Newton-Syms
Labels:
life lessons,
well-being
November 1, 2016
Can You Write a Novel In a Month?
It's November 1st. And that means, it's National Novel Writing Month! NaNoWriMo began in 1999 to encourage writers to get it on the page. From November 1st until 11:59 on November 30th, your goal is to write a 50,000-word novel.
The beauty behind this approach is that you are given a start date (now), an end date, and encouragement from the many participants who jump right in, as well as Pep Talks from published authors. And that's what you need to do. Jump. Don't think about it. Forget spelling and grammar for just a little while. Simply write your story each and every day.
Think it can't be done? Here are 18 published novels written during NaNoWriMo.
The Beautiful Land by Alan Averill
Alan's novel was started during NaNoWriMo. "I think writers just don’t trust themselves enough to realize that first drafts are often much closer to completion than they know, I’d guess that at least 80% of the first draft is in the final draft."
Wool by Hugh Howey
After writing the novel during NaNoWriMo, Howey originally self-published his novel. It became a New York Times bestseller, was republished by Simon and Schuster, and the film rights were picked up by Ridley Scott. "NaNoWriMo has been the greatest thing to happen to me as a writer."
The Night Circus by Erin Morgenstern
Almost 121,000 words in length, this book was written over three seperate NaNoWriMo sessions proving you don't have to do it all in one sitting if you don't want to. Morgenstern tells us to "Take risks" and "Let yourself be surprised."
Like Water for Elephants by Sara Gruen
Despite a few serious setbacks, Gruen forged on. "We can do this," she promises. "However far behind you are, take comfort in knowing that there is somebody else out there in the same boat, and look for that next fun scene. And then the next. And if that doesn’t work, set someone on fire. In your book, of course."
Fangirl by Rainbow Rowell
Rowell was already a published author before she tried her hand at NaNoWriMo. In fact, she was a bit skeptical about the process. "It seemd like something that amateur writers would do. Or young writers. People who needed to be tricked into finishing their books. I'd already written two books by October 2011, and sold them to publishers, and I couldn't imagine writing either of them--or anything good--in a month." She went on to say, "Normally I start each writing session by rewriting whatever I wrote in my last session. With Fangirl... I picked up where I left off and kept moving. I never looked back." Good advice indeed!
Cinder, Scarlet and Cress by Marissa Meyer
The first three books in the Luna Chronicles (Cinder, Scarlet, and Cress) all started life as NaNoWriMo novels. Actually, they were all drafted out during a single NaNoWriMo." Yep. You read that correctly. All THREE books were written during ONE November session. So if you're perhaps "both geek and chronic overachiever.", as Meyer has stated, you could have a best-selling series in you!
Persistance of Memory by Amelia Atwater-Rhodes
Take the Reins by Jessica Burkhart
Livvie Owen Lived Here by Sarah Doolay
Losing Faith by Denise Jaden
The Compound by Stephanie Stuve-Bodeen
The Hungry Season by T. Greenwood
Olivia Bean, Trivia Queen by Donna Gephart
The God Patent by Ransom Stephens
The Forest of Hands and Teeth by Carrie Ryan
Don't Let Me Go by J.H. Trimble
And like most of the authors will tell you, you need a break from writing every now and then. Whenever a writer isn't writing, she/he is reading. This months book pick is A Jane Austen Education. For all of you Janites out there, here is the perfect companion to your collection. And for all you naysayers, this is the book that will make sense of all those "pretty stories". A must-read either way.
P.S. You may also like Updated Classics, The Anatomy of a Writer, and 10 Things to do in November,
The beauty behind this approach is that you are given a start date (now), an end date, and encouragement from the many participants who jump right in, as well as Pep Talks from published authors. And that's what you need to do. Jump. Don't think about it. Forget spelling and grammar for just a little while. Simply write your story each and every day.
Think it can't be done? Here are 18 published novels written during NaNoWriMo.
The Beautiful Land by Alan Averill
Alan's novel was started during NaNoWriMo. "I think writers just don’t trust themselves enough to realize that first drafts are often much closer to completion than they know, I’d guess that at least 80% of the first draft is in the final draft."
Wool by Hugh Howey
After writing the novel during NaNoWriMo, Howey originally self-published his novel. It became a New York Times bestseller, was republished by Simon and Schuster, and the film rights were picked up by Ridley Scott. "NaNoWriMo has been the greatest thing to happen to me as a writer."
The Night Circus by Erin Morgenstern
Almost 121,000 words in length, this book was written over three seperate NaNoWriMo sessions proving you don't have to do it all in one sitting if you don't want to. Morgenstern tells us to "Take risks" and "Let yourself be surprised."
Like Water for Elephants by Sara Gruen
Despite a few serious setbacks, Gruen forged on. "We can do this," she promises. "However far behind you are, take comfort in knowing that there is somebody else out there in the same boat, and look for that next fun scene. And then the next. And if that doesn’t work, set someone on fire. In your book, of course."
Fangirl by Rainbow Rowell
Rowell was already a published author before she tried her hand at NaNoWriMo. In fact, she was a bit skeptical about the process. "It seemd like something that amateur writers would do. Or young writers. People who needed to be tricked into finishing their books. I'd already written two books by October 2011, and sold them to publishers, and I couldn't imagine writing either of them--or anything good--in a month." She went on to say, "Normally I start each writing session by rewriting whatever I wrote in my last session. With Fangirl... I picked up where I left off and kept moving. I never looked back." Good advice indeed!
Cinder, Scarlet and Cress by Marissa Meyer
The first three books in the Luna Chronicles (Cinder, Scarlet, and Cress) all started life as NaNoWriMo novels. Actually, they were all drafted out during a single NaNoWriMo." Yep. You read that correctly. All THREE books were written during ONE November session. So if you're perhaps "both geek and chronic overachiever.", as Meyer has stated, you could have a best-selling series in you!
Here are several more...
Persistance of Memory by Amelia Atwater-Rhodes
Take the Reins by Jessica Burkhart
Livvie Owen Lived Here by Sarah Doolay
Losing Faith by Denise Jaden
The Compound by Stephanie Stuve-Bodeen
The Hungry Season by T. Greenwood
Olivia Bean, Trivia Queen by Donna Gephart
The God Patent by Ransom Stephens
The Forest of Hands and Teeth by Carrie Ryan
Don't Let Me Go by J.H. Trimble
P.S. You may also like Updated Classics, The Anatomy of a Writer, and 10 Things to do in November,
October 27, 2016
Life Lessons in My 40s
Victor Hugo
called 40 “the old age of youth”. Conventional wisdom tells you that you’re
still reasonably young, just a bit more seasoned than you used to be. As you
transition into your 40s, you’re moving into the second act—and there are no
more dress rehearsals. To me, once you’ve reached your 40s, it means freedom!
During this
decade, you realize you’ve actually managed to learn and grow a bit, often
without knowing it. And even though some of the things I’ve learned will no
doubt seem rather laughable when I hit my 50s, I’ll take what I can get.
I am at an age
where I finally worry less (could care less) about what people think and feel.
Not that I’m callous about other people’s feelings, just the opposite, actually—I
feel more deeply. But I’m confident in my own convictions. I am clear about
other people’s motives. I’m no longer afraid to try and fail, or let others try
to strike me down (or worse, revel in kicking me while I’m down), I just get
back up again. I am content, carefree, and in control.
And I don’t feel
the need to be someone I’m not. This quote says it all: “More about you is
universal than not universal. My unscientific assessment is that we are 95
percent cohort, 5 percent unique. Knowing this is a bit of a disappointment,
and a bit of a relief.” (Writer, Pamela Drucker.)
By your 40s,
you don’t want to be with the cool people; you want to be with your people. High school was so long
ago. You learn who the important people are in your life. And for me, it’s
family. They will always be the ones I want to hang out with. The ones who get me.
I’ve realized
that no matter what happens, it’s not the end of the world. It’s taken me a
very long time to embrace this notion, but it’s true. Life is messy. And I’m so
over trying to make everything not so messy. I now want to take risks, let the chips
fall where they may, jump before I look, and embrace every precious moment.
As they say,
with age comes wisdom. Here's what I believe I've learned so far.
- Listen to your body. It’s wiser than you know. I’ve taken care of myself two times in my life: when I was pregnant and once the children were almost grown. I wished I had listened more closely in between those times.
- The time is now. Regret nothing. If you have a hidden talent, or you’ve purposely held back who you truly are, you must come clean. Say it out loud, write it down, own it. Being a Late Bloomer does not mean you have missed the boat.
- Learn from everything. And don’t rush the process of moving through obstacles. You’ll get where you need to, in time. Trust in this. I know it's hard.
- Breathe. Live in the moment as this is all we have. This is a lesson I still need help with from time to time, but I am more conscience of it.
- There is no free lunch. Be prepared to work your ass off to achieve any type of success. And remember, success is a relative term.
- I have thankfully always known that family comes first. I will never regret the time I’ve spent with my children, but I can tell you exactly what I’ve missed when I wasn’t with them.
- Give. Whatever and however you can. No judgements. No rules.
- I’ve never been a big fan of change, but change has pushed me through many doors I thought I’d never open.
- Haters gonna hate. Their words can hurt us, haunt us, and play with our insecurities. They make us question, doubt, and perhaps quit. That’s their intent. Do not let it stop you from trusting your instincts and following your heart.
And finally: Laugh more and
complain less. Laugh lines never looked more beautiful.
P.S. You may also like Life in My 40s, Vanity Isn't Just Another Piece of Furniture, and I'm Not Ready.
Labels:
life in my 40s,
life lessons,
well-being
October 24, 2016
A Dream Within a Dream
Just because I no longer decorate for a living, doesn't mean I've stopped decorating. And the holidays are the perfect time for me to have a little fun and scratch that creative itch. As with Halloween's past, I have pulled together whatever I can find in my home to come up with something fun, spooky, and (to some) a few over the top bits and bobs. Can you figure out what this year's theme is? Hint: The title of the post is a clue. "All that we see or seem is but a dream within a dream."
He is hard at work researching new material for his latest prose. Days and nights are spent pouring over books of the masters before him. How will he top his best work? Perhaps the intricacies of the human bone might unearth a bit of inspiration. The mysteries of the body enrapture his mind, muddled only by the glass of whiskey he keeps close by. A detective novel may be in the making... Have I given away too much?
His most famous work is a constant reminder of his success, ode partially to Dickens chatty and intensely amusing bird he'd met on more than one occasion. His tales of mystery and macabre keep him sane. Or do they? Be still my beating heart!
Edgar Allen Poe was a writer, poet, and literary critique who dabbled on the dark side of the mind. The Raven and The Tell-Tale Heart are probably his two best known works.
Inspired by the season—and my love of books—I created a library table in Mr. Poe's honor. And as I wrote earlier, I rework my decorations and found objects throughout my home each and every Halloween. See the details here.
P.S. You may also like Mummy's Dinner Invitation and Haunting the House.
He is hard at work researching new material for his latest prose. Days and nights are spent pouring over books of the masters before him. How will he top his best work? Perhaps the intricacies of the human bone might unearth a bit of inspiration. The mysteries of the body enrapture his mind, muddled only by the glass of whiskey he keeps close by. A detective novel may be in the making... Have I given away too much?
His most famous work is a constant reminder of his success, ode partially to Dickens chatty and intensely amusing bird he'd met on more than one occasion. His tales of mystery and macabre keep him sane. Or do they? Be still my beating heart!
Edgar Allen Poe was a writer, poet, and literary critique who dabbled on the dark side of the mind. The Raven and The Tell-Tale Heart are probably his two best known works.
Inspired by the season—and my love of books—I created a library table in Mr. Poe's honor. And as I wrote earlier, I rework my decorations and found objects throughout my home each and every Halloween. See the details here.
P.S. You may also like Mummy's Dinner Invitation and Haunting the House.
October 21, 2016
Morning Rituals
I was never a morning person, until I was. If you think you may be turning into a morning person, too, here are some ways to make the best of it.
As I've gotten older, my internal clock has been reset. I find myself waking long before the alarm clock, even when I wish I could get in a few extra winks. Now that I know what I know, I actually prefer it. The house is quiet and I'm able to get a lot done before everyone else in the house is awake. In fact, the start to a great day is to wake earlier than you need to. The peace and quiet you experience just before the sun has risen gives you the opportunity to just be.
There is no caffeine involved in my morning routine. I drink water, and if I'm lucky, a glass of lemon water to help detox my system and rehydrate my body. I really feel the key to healthy living is drinking lots of water. Give it a week and see how much better you feel.
Then it's time for a stretch. Stretching your body wakes up your muscles. You don't have to do anything overstimulating, just a few easy yoga poses or simply raise your arms over your head, arch your back, and gracefully swoop down to the floor for a few minutes each day. If you're so inclined, you can start a morning exercise routine as well. Not only will this wake you up, you can check it off your list. I start to wind down sometime around 4:00, so it's imperative that I get exercise in before noon on most days and before the excuses begin.
Listen to music or read. This is your time to do whatever makes your soul sing. Choose carefully. Some days you might want something light and relaxing, while other days you'll want to find something more upbeat and inspiring to jumpstart the day.
I need to eat breakfast. You need to eat breakfast. It really is the most important meal of the day. I suggest something with protein and lots of vitamins. Low-fat yogurt and a banana always works for me, but I also need a few carbs. Remember, you're fueling your body after a long fast.
Before you begin the rest of your day, take a few moments and close your eyes. Sit, relax, even meditate if you so choose.
Now I plan. Out comes the list. Decide what you want to accomplish that day and do it. If your to-do list is anything like mine, you'll want to break it down into manageable chunks. Choose three things that can get done, and do them. Cross off three more things the next day and so on. We can all manage three.
Whether you're headed for work, or it's a Saturday and you have nothing better to do, this new morning routine will make you feel better. Introducing healthy habits, even in the smallest of ways, leads to a happier (healthier) you.
P. S. You may also like Hormones!, Emotional Release, and Stress and Anxiety Triggers.
As I've gotten older, my internal clock has been reset. I find myself waking long before the alarm clock, even when I wish I could get in a few extra winks. Now that I know what I know, I actually prefer it. The house is quiet and I'm able to get a lot done before everyone else in the house is awake. In fact, the start to a great day is to wake earlier than you need to. The peace and quiet you experience just before the sun has risen gives you the opportunity to just be.
There is no caffeine involved in my morning routine. I drink water, and if I'm lucky, a glass of lemon water to help detox my system and rehydrate my body. I really feel the key to healthy living is drinking lots of water. Give it a week and see how much better you feel.
Then it's time for a stretch. Stretching your body wakes up your muscles. You don't have to do anything overstimulating, just a few easy yoga poses or simply raise your arms over your head, arch your back, and gracefully swoop down to the floor for a few minutes each day. If you're so inclined, you can start a morning exercise routine as well. Not only will this wake you up, you can check it off your list. I start to wind down sometime around 4:00, so it's imperative that I get exercise in before noon on most days and before the excuses begin.
Listen to music or read. This is your time to do whatever makes your soul sing. Choose carefully. Some days you might want something light and relaxing, while other days you'll want to find something more upbeat and inspiring to jumpstart the day.
I need to eat breakfast. You need to eat breakfast. It really is the most important meal of the day. I suggest something with protein and lots of vitamins. Low-fat yogurt and a banana always works for me, but I also need a few carbs. Remember, you're fueling your body after a long fast.
Before you begin the rest of your day, take a few moments and close your eyes. Sit, relax, even meditate if you so choose.
Now I plan. Out comes the list. Decide what you want to accomplish that day and do it. If your to-do list is anything like mine, you'll want to break it down into manageable chunks. Choose three things that can get done, and do them. Cross off three more things the next day and so on. We can all manage three.
Whether you're headed for work, or it's a Saturday and you have nothing better to do, this new morning routine will make you feel better. Introducing healthy habits, even in the smallest of ways, leads to a happier (healthier) you.
P. S. You may also like Hormones!, Emotional Release, and Stress and Anxiety Triggers.
Labels:
life in my 40s,
well-being
October 12, 2016
Totally Crushing Over
Gilmore Girls.
Oh, and the beautiful set design.
As much as I
appreciate modern amenities and the fabulous design elements of today, I am
hopelessly lost in the past. I’ve had a love affair with late 90s and 2000s interiors
since, well… the late 90s. Once the overdone interiors of the 80s was finally
toned down, we were left with an eclectic mix of both high and low end
materials. It’s a design aesthetic that I’ve held onto all these years later.
Even though Gilmore
Girls premiered in October of 2000, the interiors are an distinct mix of the
two decades. Whether you’re enamored with Lorelai’s comfortable kitsch, or the
wonderfully vintage, yet classic feel of the Dragonfly Inn (my personal favorite),
you can decorate with just about anything and make it work.
Although I
gladly leave behind the cold minimalism of the early 90s, I embrace the return
of bold wallpaper patterns, skirted tables, and brass hardware (antiqued for
me), and I equally embrace the richer, deeper, and warmer colors of the 2000s. This
particular decade was all about putting an individual stamp on your interiors,
and that’s what good design has always been about.
The gorgeous
mix of patterns you’ll see throughout this decade combined toile with florals,
stripes, damask, and plaids layered from piece to piece and room to room. This
look paired well with collectibles that seemed equally thrown together and
carefully planned out. Upcycling became popular, cast-offs were now considered
objects d’art, and crafts became cool with the launch of Etsy in 2005. The
deliberately distressed, mismatched imperfectionism became our new vintage.
Lorelai’s
kitchen embodied the retro look so popular during that time. Remember the
episode when Rory played “house” and dressed up like Donna Reed? Well, Cath
Kidson made the 1950s housewife style new again. Lorelai even traded in her
modest wooden kitchen table for a diner-style yellow Formica version in later
episodes. And don’t even get me started on Sookie’s kitchen at the Dragonfly.
It was love at first sight. Throw in the library and I could live in those two
rooms alone.
Books also play
an important role in the interior. From the aforementioned Dragonfly, to Rory’s
room, and the many libraries and bookstores you’ll encounter on your tour
through Stars Hollow, you’ll amass quite the collection. Books are meant to be
read, but they’re also wonderful decorating tools. They add color, texture, and
life to any space.
So grab your quilts and start collecting Magolica plates. Plan your next decorating project to include wainscoting and open and closed shelving. Go ahead and combine painted and natural wood together. Surround your dining room table with bamboo chairs and start your own gourmet inspiration board like Sookie. Then settle in and watch reruns on Netflix while you wait for the return of Gilmore Girls: A Year in the Life on November 25th.
Need a little more
inspiration? The best place to find set photos (besides checking out the series on Netflix) is on Hooked on Houses. Then look no further than Pinterest. Here you’ll find a mix of set
stills along with GG inspired merchandise like this Luke’s Diner poster. These two sites have already chosen a few goodies for you to get the ball rolling here and here. And BH&Gs insight on what today's GG house might look like here.
Just like the
current trends of interiors start in the world of fashion, television and film
has always been an incredible source of inspiration. Just take a look at all
Nancy Meyers has done for the fashion and home décor market with her impressive
lineup of films.
P.S. You may also like Gilmore Girls Revival Revealed, Dining Room Love, Books, Books, and More Books, and more Totally Crushing Over posts.
Labels:
gilmore girls,
home,
totally crushing over
October 4, 2016
I Love a Good Read
I can get lost
in a bookstore. When I enter, I feel equal parts excitement and anxiety. I am
giddy with the possibility of what I’ll find, and overwhelmed by those same
possibilities. There are so many books to choose from. And if you like a wide
variety of genres, the choices grow exponentially.
If you love to
read, supporting your habit is a costly endeavor as well, especially if you buy
a new release. And if you’re like me, you’ll have a compulsion to buy both the
hard and soft cover versions you deem exceptional and worthy enough to hold a
place on your bookshelf while simultaneously stashing the other in the car to
read any time you’d like.
Enter the
second-hand bookstore. I've been meaning to read several classics, but not
willing to make the investment buying new copies. Every time I go to visit Amanda in RI, I am smitten by the over-crowded shelves and floors at Allison B.Goodsell Rare Books. I was able to gift a friend one of my favorite books and
chose two titles by Elizabeth Strout for myself. Last weekend, David and I browsed
in town at the Kyes-Sage Bookstore, and The Toadstool, saving a small fortune
while finding a few titles we were looking for in excellent condition. You see,
I’ve become book-buying shy. At one time, I wouldn’t think twice about
purchasing a brand new book I truly wanted. Books are my luxury item, and I would rather
buy them than anything else. But lately, I’ve been disappointed with several “best-sellers”.
A list I usually avoid to a fault. I’ve actually returned a few books over the
last couple of months, knowing my money would be better spent elsewhere.
Now I’m back to
reading authors who have proven to me that no matter what they write, I know
I’m sure to like it much better. (And giving those second-hand bookstores more
of my attention.) Because of this, I’ve added a new feature to the blog. Each
month or so, I will post a book I’m either reading or recommend that you read. But
don’t take my word for it. Research it. Read the description—about the book and
the author—and make up your own mind.
Scroll down to
see this month’s pick on the right of your screen. If you haven’t already read Alice
Hoffman’s book, Practical Magic, please do. If you’re a fan of the movie, fair
warning, it’s very different. But Hoffman’s lyrically written prose should win
you over as she is an incredible storyteller. And since it’s October, continue
this bewitching theme by reading The Lace Reader and The Witch's Daughter. Both,
very good books well worth your time.
P.S. You may also like What Are You Reading? and There Are a Lot of Books!
To find a used bookseller in your area, click here.
And if you find your way over to a Barnes and Noble, you can receive % off your purchase through October 10th using the code BNFRIEND at checkout online, or use this coupon at stores.
To find a used bookseller in your area, click here.
And if you find your way over to a Barnes and Noble, you can receive % off your purchase through October 10th using the code BNFRIEND at checkout online, or use this coupon at stores.
Labels:
books & writing,
words
September 27, 2016
Vanity Isn't Just Another Piece of Furniture
I went to high
school in the 80s. Permed hair, lots of make-up, and going to school in a
well-chosen (i.e., trendy) outfit was a given. I got up at 5:00 am to shower,
blow/kink/style my hair, put on my face, and eat breakfast before I caught the
school bus at 6:30. I brought my precious bottle of Indian Earth with me to
school and religiously reapplied it throughout the day. Now that’s what I call
commitment.
Twenty-odd
years later—not so much.
Of course, if I
sleep until 5:00 am, I’m eternally grateful these days. So, there’s that. And I
usually shower at night, so there is no unnecessary hair styling in the morning.
I stopped perming and gave in to my stick-straight locks long ago. Since I work mostly from home, as long as I’m clean, dressed, and
partially groomed—using 80s excess as my yardstick—I’m good to go.
However, a
funny thing happens when you get older. You care more, and less, about how you
look.
I used to dye
my hair—for fun. Now I dye it to hide the gray. I never over-plucked my
eyebrows, never “shaped” them, or thinned them to excess (thank God), but now I’m
reaching for eyebrow gel. My eyebrows have thinned and lightened over the
years, and I prefer the way they used to look, so I’ve added it to my leaving-the-house
look. And lipstick. In all these years, I’ve never left the house without
lipstick.
I became enamored
with lipstick when I used to watch my grandmother put it on. Every day, she
would reach for a gold cylinder and carefully apply a peachy, pink hue—the tip of
it perfectly shaped to her mouth. My mother never wore lipstick. But like wine
and a good stiff cocktail, lipstick was just another one of life’s little luxuries I
would someday covet thanks to my grandmother.
In my 20s, I
was still rocking the trends to some extent—I found “my look”, my signature
scent, and had an unusual affinity for anything red. And what can you really say
about a 20-something face. You’d kill for it today.
By the time I
was in my late 30s, I felt free enough to leave behind the fully made-up face. My
skin was still youthful enough, but it could now breathe. And the hair. Again,
in its now deflated state, a quick blow-out was all I needed.
Enter my early
40s. Grooming rituals had become a thing of the past. Stretchy pants and
comfortable shoes were all I wanted. Well, that and comfy PJs, too. It just
wasn’t a good time for me, so it reflected in my face, literally. I didn’t
care. And it showed.
When I reached
my mid-40s, things started to shift. I got healthy. I bought clothes again. At
good stores. I found a talented stylist and got my hair done. I started
dressing more youthfully, but tastefully. I even broke out a few classics from
my 20s that fit once again. I was back.
Today, I care
less about how I look and more about how I feel. Because, let’s face it, if you
feel good, you look good. I don’t give a fig about fashion trends, and I feel
more comfortable in my body, even when I complain about it. I’ve earned every
wrinkle and gray hair. Only now, I put in more effort to look like the best version of me I can
pull together.
P.S. A partial selfie—I went with blonde streaks this past summer. You may also like Hormones, Life in My 40s, and Are You a Late Bloomer.
P.S. A partial selfie—I went with blonde streaks this past summer. You may also like Hormones, Life in My 40s, and Are You a Late Bloomer.
Labels:
life in my 40s,
life lessons,
well-being
September 20, 2016
Week Three of the Empty Nest
We dropped the
girls off on Labor Day. Two weeks yesterday. This is week three.
It was my idea
not to pick up or see the girls until three weeks in. I felt they needed to get
settled, get used to their familiar, yet unfamiliar surroundings, once again. David
and I needed to take a deep breath and reclaim the house—and our sanity.
As anyone who
has packed up children for college can tell you, it’s a never-ending ordeal. And the lists! No
matter how organized you are, you’re bound to miss something on the list.
This year, Amanda
moved into a single room in a suite of ten rooms. It has plenty of space, good
light, and the building is near all of her academic buildings. But the
extra-long twin sheets we had to buy for her Freshman dorm wasn’t going to work
on her new double bed. We split up—Amanda and I kept unpacking, while David and
Kate went off in search of decent sheets 30 minutes away.
And then
there’s the emotional unpacking. What will this school year be like? Will I
like where I live? Never mind the ordeal of leaving behind all of the things
that bring you comfort, grounding, support. The first day of school (or
anything) is the first day of school, regardless of how old you are. There’s a
mixture of fear and excitement that sends your stomach into somersaults and addles
the brain. For the parents, too.
The group texts
began the moment one was dropped off and the other was on her way. Last minute
things we weren’t able to get were added to a list or became the responsibility
of the one left behind.
Thankfully, the girls
have found their footing.
Kate is
understandably exhausted—teaching full-time with a full load of classes each
week—but she loves the school she’s been placed at, the children, and the
teachers. She gets to walk through parts of the city that were once only
explored for fun. We envy those walks every time she Snapchats a picture of another mouth-watering pastry, imagining the delicious smells that waft through the
neighborhood.
To say Amanda
loves her room is a vast understatement. The deep blue accent wall matches her
bedding perfectly. And her room is always clean, clean, clean. Something she
couldn’t quite pull off last year with her messy roommate underfoot. She hit a
snag when she had to add/drop a class, but it’s all good. Her suite has a
kitchen, so she’s cooking for herself for the first time.
For us…well,
the house is very clean. We purged and organized our basement, I’ve been
deep-cleaning closets and cabinets, and we’ve managed to tackle a few outdoor
projects. The list of things to do will always remain a list, but you get the
idea.
We’re managing.
It’s hard to
let go each year. No matter how much practice I have under my belt, each year
is different. Each year brings new challenges. And each year, as they both get
older, brings reality closer to the surface.
But, no matter
how much grumbling I do (and I do a lot) before, during, and after, I have to
remember to take a deep breath, stop my whining, count my lucky stars, and
cherish this time.
P.S. You may also like Romance is Alive and Well and It's Been Quite a Week.
Labels:
empty nest,
family,
life in my 40s,
motherhood
September 13, 2016
The Anatomy of a Writer
When I write non-fiction, I prepare an outline. I decide what information should be included and in what order. I make a list of things I need to research, then factor in my own knowledge, and begin. I organize everything into chapters and chapter titles. For me, it’s a very distinct process.
When I write
creative non-fiction, I simply pick a subject and write. I write what I know
and make notes of anything I don’t. If research is required, I usually start
this process towards the middle or the end of the piece. It’s important to me
to write down my thoughts and feelings on the subject first, then back it up
(if necessary) with any “facts”. It really depends on how deeply I’m going to cover the
subject, or how intimately I’m attached to the project to decide if research is
even necessary.
Now the biggie:
fiction.
I do not plot.
I do not outline. My stories are character-driven, so a character sketch is the
only thing I draft before I begin the writing process. I make notes about where
and when the story will begin, where it will go, and possibly where it will end
up. But that’s it.
My characters
write the story. I may be the vessel they use, but they decide what’s going to
happen, what they’re going to say, and how they will get in and out of a
situation.
I don’t know
how the story ends (even if I guess) because I don’t know what they’re going to
do until they do it.
All I can tell
you is that it’s like having a movie projector in my head. I can see, hear,
smell, and taste everything that’s happening. I am in the room. I am in that
body. I feel and empathize. I am a man and then I am a woman. I am young. I am
old. I am learning and doing everything my character is learning and doing at
any given time.
That’s my
process. It’s a strange and wondrous thing writing fiction. I didn’t think I
could do it. Until I did.
Is that all
there is? Well, I have a note app on my phone where I keep thoughts, snippets of
dialogue, and ideas. I have a slew of notebooks where I write more of the same,
along with paragraphs and phrases. I use these tools to get started, keep me on
track, and edit.
But regardless of
what I’m writing about, the point is, I’m always writing. Always.
There are no
days off.
Does that mean
that I clock in an 8-hour work day? No. Some days I only write down those
thoughts and ideas. Other days, my butt is firmly planted in front of my
computer where I sit and write for as long as it takes to work out an idea, or
hit a particular work count, or when my brain freezes and my characters or the
story just needs to rest.
When I’m not
writing. I’m thinking about writing.
I had planned
on a full day of editing yesterday, but the words just wouldn’t come. I got up
and decided to work around the house. Physical activity helps my brain focus on
other things and ultimately allows the words to come back to me organically.
And there it
was. The words and ideas I needed for the Epilogue I wasn’t sure I was going to
write.
I tell you all
of this because I wish I had someone tell me these things during the years I spent spinning my wheels and “learning” how to write instead of just writing. Knowledge
is power, but you can only learn so much before you actually have to go to work
and just do it. Put pen to paper, fingers to keyboard, and write.
Labels:
books & writing,
the anatomy of a writer,
words
September 6, 2016
Hormones!
This not being old, sort of being old thing is so much fun.
I’m too old to have a baby (socially, mentally), but I’m
too young to be free from worrying about pregnancy. My body (and my mind) is in
flux. I’m traveling through a wonderfully, glorious time in my life dubbed, perimenopause.
When we reach our early or pre-teens, we’re plagued with a
monthly siege of pain and discomfort that ushers us into womanhood. We
experience raging hormones and PMS—Pissed at Men Syndrome for some, Premenstrual
Syndrome to others. Then, for the next 35-odd years (and roughly 455 periods), we
spend that time either trying to, or trying not to get pregnant.
When you’re done making that decision, and life rolls merrily
along, your body kind of reverses itself. And Bam! Hormones! Again! Only this
time, they’re not the oh-that-boy-is-so-cute-I-can’t-stand-it kind, but
something entirely different.
Visits to my doctor now include talks about my cycle. Am I
tired, moody, anxious, sleeping well? Am I experiencing night sweats, vaginal dryness,
or a low libido? Now let’s hop on that scale. Shall we?
Perimenopause can last between 5 and 10 years as the
estrogen in your body makes its slow exit. Going to bed at 9:00 and waking at
4:00 becomes normal. Your monthly “friend” isn’t as friendly as she once was
because you never know if she’s coming, how long she’ll stay, or what kind of
mood she’ll be in. You’re hot, then cold, then hot again. And… well, I’ll spare
you any further details. When I first read the book Our Bodies, Ourselves, I
think they glossed over this part.
But the best part, the ultimate kick in the pants, is that
your brain becomes foggier than any coastal town. We’re all doing too much, and
it’s normal to be forgetful, but this is different. Where did I put my glasses?
Did I just say something? Why did I come in here? These are normal, everyday occurrences
that frustrate me to no end.
This is the reward we get for YEARS of wearing a sweatshirt
around your middle because of an accident, of running off to the nurse’s office
during school because you think you’re dying, of buying several sets of clothes
throughout your life to fit over a bulging middle (pregnant or not), and of keeping
companies who manufacture the products we desperately need each and every month in
champagne and caviar. Forget gold. Invest in feminine products!
I’m told that once I reach my mid-fifties, things will be
good again. Those nasty little hormones apparently fade into the background,
sated and giggling the whole time.
P.S. You may also like Life in My 40s and Stress and Anxiety Triggers.
Labels:
anxiety,
life in my 40s,
well-being
August 30, 2016
Past, Present, and Future
I have become extremely
nostalgic lately. With the passing of another generational icon yesterday (the
incomparable Gene Wilder - actor/comedian/writer), I can recall a conversation David
and I started having just last week. “We are in for some sad times ahead.” I
remembered saying, and he concurred.
As each year
passes, we are reminded of just how short life is. Family gatherings were a
time of celebration and happiness, and now—some of them are not. We are brought
together to bear the burden of loss, of heartache. We look to the faces still
present, thankful for each and every one. Blessed by each and every memory we can summon.
The fabric of
our family is embroidered with treasured memories that sustain me to this day.
Although I grew
up with just one sister, my many cousins lived in the same town, or close by,
and we spent holidays, birthdays, and other celebrations together.
I remember
cramming in next to my cousins on my grandmother’s couch on Christmas Eve, each
of us donning our Sunday best and nibbling on treats as the adults carried on
in various parts of the house. Near Halloween, my sister and I would shuffle
through the woods as we watched our cousins try to scare the life out of us during
their annual ghost walk. 4th of Julys, BBQs, Barbie doll birthday
cakes, making whirlpools in the pool, wearing winter coats at the ice rink in
July, pizza parties and scary movies, older cousins in charge of the younger
ones, bible camp, drive-in theaters. There is an endless supply and each one
can be played back in my mind with such vivid detail.
Photo albums
are crammed with even more memories. Some black and white. Some yellow and
faded. I compare chins, noses, hair color, and our crazy clothes. We share
blood, a wise-ass sense of humor, the will to keep going, doing, being,
inventing, creating. Forging through life no matter what it throws our way. We’re
a sturdy stock, regardless of how each of us may feel about that particular moniker.
My father just
recently gave me a very large box. Our lineage has been researched and
documented and I am its new keeper and guardian. My heart lurches every time I
see our name emblazoned on another record or piece of paper.
I have great
plans to hang these framed artifacts alongside family photos. I will do this to
honor the past and be mindful of the present. To share our family history with
whomever wishes to stop and take the time to read bold script written on
aged parchment, or gaze upon the many faces of loved ones who are no longer with
us, and of those who still are.
This collection
will grow and be nurtured by my own children in the future, and I will gladly
share these with other family members who wish to take this particular journey
back in history with their own families.
The past has a
way of pulling us into the future. To allow us to chart our own course. To
embrace where we came from and decide where we can go. To be at peace. We need
to hold onto those memories with as much clarity and tenderness and love we can
possible piece together, if only for the briefest of moments. We need to share
these memories to keep them alive, and nurture them to keep these memories from
leaving us.
P.S. I'm the tall dorky looking one in the matching dress.
You may also like It's Been Quite a Week and Family Celebrating Family.
Labels:
family,
life in my 40s
Subscribe to:
Posts (Atom)













